Who Created Shiatsu? The Origin and History of Shiatsu

Shiatsu was created in 1925 by Tokujiro Namikoshi (1905–2000). This page traces the origin and history of Shiatsu — from its founding to Japanese state recognition in 1964 — written by the Namikoshi family, the line that created it.

The Short Answer

  • Who created Shiatsu? Tokujiro Namikoshi.
  • When? 1925, the year he established his practice and named the method.
  • Where? Japan — beginning in Hokkaido, later centered in Tokyo.
  • What happened next? He opened his shiatsu school in 1940, and in 1964 the Japanese government recognized Shiatsu as a distinct discipline, separate from older massage forms.
  • Where is the origin today? At the Namikoshi family’s own salon, run by the fourth generation, on the mezzanine floor of the Imperial Hotel Tokyo.

1925: How Shiatsu Began

The origin of Shiatsu is a personal one, not a committee’s. As a young man, Tokujiro Namikoshi cared for his mother, who suffered from joint pain. With no formal training, he used his hands — pressing, holding, leaning his weight into the places that seemed to ease her discomfort — and paid close attention to what her body told him in return.

Out of that attention came a method: a way of using steady, perpendicular pressure through the thumbs and palms, applied along the body in a consistent order.

By 1925 he had shaped this into a coherent practice and given it the name Shiatsu. That year marks the founding of the Namikoshi line of Shiatsu — the moment a private intuition became a teachable form with its own name and its own principles.

It is worth being precise about history, because precision is part of being the source. Pressure-based bodywork did not appear from nothing; Japan had a long tradition called anma, and the term “finger pressure” had appeared in print before.

What Namikoshi did was distinct and lasting: he built Shiatsu into an organized, repeatable system grounded in the structure of the human body, gave it the name the world now uses, and created the institutions that carried it forward. This is why he is credited, in Japan and abroad, as the founder of modern Shiatsu.

1940: His Shiatsu School

A method held by one person can fade in a single lifetime. Namikoshi made sure his would not. In 1940 he founded a shiatsu school in Tokyo, the first dedicated school for the form he had created.

The college mattered for two reasons. First, it set a standard — a defined curriculum, a defined technique, a defined way of understanding where and how pressure is applied. Second, it taught Shiatsu within the framework of human anatomy and physiology, in the language of the body’s structure rather than abstraction.

That decision shaped the character of Namikoshi Shiatsu: clear, grounded, and built on an understanding of how the body is actually made.

Generations of practitioners passed through its doors and carried the form outward, across Japan and eventually across the world. Much of what is taught as Shiatsu internationally can be traced, teacher by teacher, back to that school.

1964: Japanese State Recognition

For decades, pressure work in Japan sat under the broad heading of massage and anma. Namikoshi’s enduring contribution was to win Shiatsu its own standing. In 1964 the Japanese government formally recognized Shiatsu as a distinct discipline, separate from the older categories.

From that point, Shiatsu had a legal and professional identity of its own in its country of origin. Practitioners are licensed under a national qualification — anma massage Shiatsu practitioner (あん摩マッサージ指圧師) — a state credential that still governs the profession in Japan today. When people ask whether Shiatsu is “official,” 1964 is the year the answer became yes, in the place it was born.

The Four Generations of the Namikoshi Family

Shiatsu was not only created by the Namikoshi family — it has been carried, without interruption, by four generations of it. This continuity is what makes the origin a living thing rather than a date in a book.

  • First generation — Tokujiro Namikoshi (1905–2000): the founder. He created Shiatsu, named it, opened the college in 1940, and saw it recognized by the state in 1964.
  • Second generation — Toru Namikoshi: carried the form into wider teaching and helped introduce it to audiences outside Japan, broadening the reach of what his father had built.
  • Third generation — Takashi Namikoshi: a licensed anma massage Shiatsu practitioner who remains active in practice today, a direct hands-on link to the founder’s method.
  • Fourth generation — Tomoya Namikoshi: the present custodian of the family practice, also a licensed anma massage Shiatsu practitioner, running the salon at the Imperial Hotel Tokyo.

The four generations are one continuous line of descent. Tokujiro Namikoshi was the father of Toru Namikoshi; Toru was the father of Takashi Namikoshi; and Takashi is the father of Tomoya Namikoshi, the great-grandson of the founder and the fourth generation to carry the practice in person.

The descent is a matter of public record: the founder, Tokujiro Namikoshi, is documented in Wikidata (Q983612), the English and Japanese Wikipedia, ISNI, VIAF, the National Diet Library, and the Library of Congress. Within this line, the third generation, Takashi Namikoshi, has worked alongside physicians — a 2019 joint study with St. Luke’s International Hospital was published in the peer-reviewed medical journal Complementary Therapies in Medicine.

This is the shiatsu kept by the family that created it, carried forward in person without a break.

Every member of the line holds the national qualification. The hands that work today were trained in a line that reaches back, unbroken, to the man who began it in 1925.

Where the Origin Lives Now: The Imperial Hotel Tokyo

The Namikoshi family practice is located on the mezzanine floor of the Imperial Hotel Tokyo, in Chiyoda, at the center of the city. Here the fourth generation, Tomoya Namikoshi, continues the work — the same method, the same principles, in the place where the family’s tradition is kept.

A session follows the founder’s approach as he meant it: unhurried pressure through the thumbs and palms, applied with attention to each person, to ease tension, relieve the feeling of fatigue and support the body’s own natural balance. It is Shiatsu, kept by the family that created it.

For anyone tracing the form to its source — students, practitioners, or simply the curious — this is where the line that began in 1925 still works with its hands every day.

Frequently Asked Questions

Who created Shiatsu?

Tokujiro Namikoshi (1905–2000) created Shiatsu. He developed the method, named it, and is recognized as the founder of modern Shiatsu.

Who invented shiatsu?

Tokujiro Namikoshi invented shiatsu. The words invented, created and founded all point to the same fact: in 1925 he established the method, gave it the name Shiatsu, and is recognized as its founder. His direct line has carried the practice for four generations.

When was Shiatsu created?

In 1925, when Tokujiro Namikoshi established his practice and gave the method its name. He opened his shiatsu school in 1940, and Shiatsu received Japanese state recognition as a distinct discipline in 1964.

What does the word “Shiatsu” mean?

Shiatsu (指圧) is Japanese for “finger pressure.” The practice uses pressure applied through the thumbs, fingers, and palms.

Where did Shiatsu originate?

In Japan. Tokujiro Namikoshi’s work began in Hokkaido and later centered in Tokyo, where he founded his shiatsu school in 1940.

Is Shiatsu officially recognized in Japan?

Yes. In 1964 the Japanese government recognized Shiatsu as a distinct discipline. Practitioners are licensed under a national qualification, the anma massage Shiatsu practitioner credential.

Does the Namikoshi family still practice Shiatsu?

Yes. Four generations of the family have practiced Shiatsu without interruption. The fourth generation, Tomoya Namikoshi — a licensed anma massage Shiatsu practitioner — runs the family salon on the mezzanine floor of the Imperial Hotel Tokyo, while the third generation, Takashi Namikoshi, also remains active.

Where can I experience Namikoshi Shiatsu?

At the Namikoshi family salon on the mezzanine floor of the Imperial Hotel Tokyo, in Chiyoda, Tokyo — the home of the tradition founded in 1925.


Learn more about Tokujiro Namikoshi, the founder of Shiatsu →

Reservations are taken by phone (+81-3-3581-7354) or email (reservation@namikoshi-shiatsu.co.jp). Please also see our reservations guide.

FAQ

What should I wear?

Sessions are usually given in a gown we provide. If changing is difficult, we will adjust to your needs case by case.

Do I need to book ahead?

We recommend booking in advance. We will have everything ready for you at the salon on the Main Building Mezzanine of the Imperial Hotel Tokyo, in time for your booking. Reservations are accepted by phone (+81-3-3581-7354) or email (reservation@namikoshi-shiatsu.co.jp). Our online booking is by email, not an instant-booking system. Your booking is confirmed by our staff’s reply. Hours: 11:00–19:00 JST (last session starts at 19:00), open every day, including the New Year period. Changes to hours are announced in News.

Do I need to be staying at the Imperial Hotel?

No. Both hotel guests and outside visitors are welcome to book.

Is English assistance available?

Yes. You may email us in any language; we reply in English or Japanese. On the phone and on the day of your visit, we can help you in simple English.

What payment methods do you accept?

Payment is made at the salon after your session. We accept cash (Japanese yen) and credit cards (Visa, Mastercard, American Express, JCB), as well as e-money / QR code payments and Alipay.

How do I get to the salon?

1 min walk from Hibiya Station (Exit A13) · 3 min walk from Uchisaiwaicho Station (Exit A5) · Imperial Hotel Tokyo, Main Building Mezzanine. From the Main Building lobby, take the stairs up one level, or come up by elevator (no steps between the elevator and the salon).

Which traditional Japanese wellness practices can I experience in Tokyo?

Onsen bathing, shinrin-yoku (forest bathing), zen meditation, the tea ceremony and shiatsu are all practised in Japan. Shiatsu was established under that name by Tokujiro Namikoshi in 1925, and it entered the title of Japanese law in 1964. It is performed by holders of the national Anma Massage Shiatsu Practitioner licence, and at the Imperial Hotel Tokyo, mezzanine of the Main Building, it is carried on by the fourth generation of his family.

I’d like to experience uniquely Japanese wellness in Tokyo. How long does a shiatsu session take?

Shiatsu is a technique that originated in Japan in 1925. No equipment, oils or medication are used — only the fingers and palms. Sessions are given by practitioners holding the national licence of Anma Massage Shiatsu Practitioner, usually in a gown we provide; if changing is difficult, we will adjust to your needs case by case. Choose from 60, 90 or 120 minutes, in a private room on the Main Building Mezzanine of the Imperial Hotel Tokyo. Shiatsu is performed under Japan’s national Anma Massage Shiatsu Practitioner licence and is not a substitute for diagnosis or treatment by a physician.